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How We Lose Contact With our True Selves
There are lots of inspirational phrases that have been circulating for years: “Just be yourself” “Believe in yourself” “Don’t be Who You...

cogcounselling
Feb 14, 20203 min read
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Let's beat the stigma of mental health issues
I have often witnessed people talking about their physical health concerns in detail with trusted others, and their peers / friends...

cogcounselling
Oct 12, 20192 min read
197 views
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