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The Importance of World Mental Health Day
For 2024, the theme of World Mental Health Day is “It is time to prioritise mental health in the workplace”. One of the most pervasive ment
cogcounselling
Oct 7, 20242 min read
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Overcoming the Challenges of Setting Boundaries After Experiencing Childhood Emotional Neglect
Boundaries keep us safe, and they promote our self-worth. When children grow up in an environment where their needs are acknowledged and...
cogcounselling
Jun 27, 20234 min read
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Bullying in the Workplace
Anti-bullying week takes place on 15th - 19th November 2021, the purpose of which is to raise awareness of bullying. Schools and the...
cogcounselling
Oct 22, 20213 min read
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Gaslighting in Relationships
We may be conversant in the signs of abuse: We tend to recognise domestic violence once we witness direct physical or psychological...
cogcounselling
Jul 20, 20206 min read
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